Last updated: May 2026
Important: The information provided by The AJAX Effect is for general educational and informational purposes only. It is not intended to be, and should not be construed as, medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider before beginning any new exercise or nutrition program.
The AJAX Effect is a fitness and nutrition coaching platform. Our coaches are certified fitness and nutrition professionals — they are not licensed physicians, registered dietitians, physical therapists, or mental health professionals. Nothing communicated through our platform — including workout programs, macro targets, check-in feedback, or messaging — constitutes medical advice.
Before starting any exercise or nutrition program, you should consult with your doctor, especially if you:
Physical exercise involves inherent risks, including the risk of injury. By using The AJAX Effect platform and following any fitness or nutrition guidance provided, you voluntarily assume all risks associated with such activities. You agree that The AJAX Effect, its coaches, employees, and affiliates are not responsible for any injury, illness, or adverse outcome resulting from your participation.
Macro targets, calorie recommendations, and dietary guidance provided through our platform are based on general fitness principles and the information you share with us. They are not personalized medical nutrition therapy. If you have specific dietary needs related to a medical condition, please consult a Registered Dietitian (RD) or your physician.
Our coaches are not mental health professionals. If you are struggling with body image, disordered eating, depression, anxiety, or other mental health concerns, please seek support from a qualified mental health provider. Resources like the National Eating Disorders Association (NEDA) helpline (1-800-931-2237) are available.
Stop exercising immediately and seek medical attention if you experience:
Individual results vary significantly based on genetics, adherence, sleep, stress, and other lifestyle factors. Any testimonials or success stories shared on our platform reflect individual experiences and are not guarantees of typical results. We make no claims that our programs will produce specific outcomes within a specific timeframe.
If you have questions about this disclaimer or whether our platform is appropriate for your specific health situation, please contact us at support@ajaxeffect.com before signing up.